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Religion has the potential to transform individuals, bringing them happiness and a sense of engagement within their community. The expansion of religion allows individuals to connect with more people, as evidenced by the 45% of actively religious individuals in Australia who reported feeling happier, compared to the 33% who were unaffiliated. This is highlighted in an article from ‘Christian Today’, which emphasizes how religious practices contribute to a greater sense of engagement and vitality. A study conducted across 25 countries by Pew Research Center revealed that religiously active individuals were happier than those who did not practice a religion in 12 countries. This finding underscores the positive impact of religious traditions, such as Hinduism and Islam, on individual well-being and broader societal harmony.
Hinduism, for example, clearly illustrates the connection between happiness and inner peace through its beliefs and practices. The religion emphasizes four main aims in human life: Artha (material prosperity), Kama (desire), Dharma (righteousness), and Moksha (liberation). These principles are articulated in the sacred texts known as the Vedas, which encourage individuals to introspect and cultivate spiritual growth. Happiness in Hinduism is often found through devotion to deities, daily prayers, and acts of worship such as picking flowers as offerings. The lighting of lamps during morning rituals symbolizes the dispelling of negativity and the acquisition of inner strength and joy. These practices align with the principles of Dharma, guiding individuals towards righteousness, and Moksha, representing ultimate happiness and spiritual fulfillment. The recitation of prayers and meditation at home shrines further fosters a sense of peace and gratitude, as reflected in the teachings of Swami Vivekananda. Hindu rituals, including communal gatherings for pujas (worship ceremonies) and annual festivals like Holi and Diwali, promote social cohesion and spiritual rejuvenation within the community. These traditions encourage adherents to embody the values of Artha and Kama by contributing to the well-being of others and celebrating life’s joys.
Similarly, Islamic traditions emphasize the pursuit of happiness through adherence to a righteous path guided by religious practices. Islam’s five pillars, including Shahadah (declaration of faith), Salat (prayer), Zakat (charitable giving), Sawm (fasting during Ramadan), and Hajj (pilgrimage to Mecca), form the foundation of a fulfilling and responsible life. The principle of Tawhid (monotheism) underscores the importance of striving to be close to Allah, leading to spiritual contentment and inner peace. Daily prayers, fasting, and almsgiving serve as means of expressing gratitude and devotion to Allah, fostering a sense of tranquility and fulfillment among adherents. Zakat, in particular, encourages selflessness and generosity towards the less fortunate, promoting social cohesion and mutual support within the Islamic community. Ramadan, marked by fasting and communal prayers, strengthens bonds among Muslims and cultivates a shared sense of purpose and spiritual growth. The annual pilgrimage of Hajj further unites believers in worship and fellowship, reinforcing the values of unity and humility before Allah. Through these communal practices and teachings, Islam provides opportunities for individuals to deepen their engagement with their community and experience greater happiness and fulfillment.
In conclusion, the teachings and practices of Hinduism and Islam demonstrate the transformative power of religion in promoting individual happiness and societal well-being. Through scripture, rituals, and communal gatherings, these religions foster spiritual growth, social cohesion, and a sense of purpose among their followers. By embracing the principles of righteousness, gratitude, and compassion, adherents of these faiths find fulfillment and joy in their lives, contributing to a more harmonious and inclusive society.
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