Category: Vitamins

Table of Contents Macronutrients Vitamins Minerals References Macronutrients Macronutrients are inorganic substances that are found in the cells of living organisms in large quantities. The difference from micro elements is in the amount needed by the body, this threshold is 200 mg (Tórtora et al., 2019). The substance from the periodic table that a person…

Table of Contents Introduction Vitamin A Vitamin D Vitamin E Vitamin K Conclusion Reference Introduction Vitamins are necessary nutrients the system requires in small quantities to sustain several vital processes. Fat-soluble vitamins and water-soluble are categories into which vitamins fall. In contrast to water-soluble vitamins, which the body must refill regularly, fat-soluble vitamins are retained…