Category: Mindfulness

  • Using Mindfulness-Based Intervention for Pain Management

    What article did you choose? The article chosen for the assignment was Mindfulness meditation for chronic pain: systematic review and meta-analysis by Hilton et al. (2017). Why did you select this article versus the others? There are several reasons why I chose this article. First, the type of study used by the research team is…

  • Mindfulness-Based Music Therapy & Chemotherapy

    Table of Contents Introduction Research Question Research Design Research Sample Data Collection Methods Limitations of the Study Research Findings Summary References Introduction Cancer is a dangerous affliction that remains one of the primary causes of human mortality, along with heart and lung diseases (WHO, 2017). Out of all available methods of treatment, chemotherapy remains the…

  • Mindfulness Practicing: Personal Experience

    Table of Contents Introduction Personal Experience in Mindfulness Practicing Conclusion Reference Introduction It goes without saying that mindfulness cannot be regarded as the solution to all problems. However, the practice of mindfulness-based intervention may have a positive impact on stress reduction and improve life quality. This paper describes my personal experience in mindfulness practicing and…

  • Mindfulness-Based Nutrition for Students

    Problem Statement or Research Question The research question for the final assignment: What is mindful eating, and how is it beneficial for students? Databases ERIC, APA PsycINFO, Education Source. Annotation Bibliography Nathalie Lyzwinski, L., Caffery, L., Bambling, M., & Edirippulige, S. (2018). University students perspectives on mindfulness and mHealth: a qualitative exploratory study. American Journal of…