Category: Mind
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What Mindfulness Is And How It Works
Our surrounding is filled with distraction. At the modern world where we have access to so many technologies and gadgets getting distracted easily is very normal. So, at this age holding our concentration in one particular thing is extremely difficult. We get so busy thinking about our future, we often forget to live. Mindfulness is…
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Examining The Effect Of Short-term Mindfulness Meditation On Executive Function
Introduction Ongoing research suggests mindfulness enhances executive function, although long-term interventions are time consuming and an unrealistic reflection of real-life. More recently, the benefits of short-term mindfulness have been highlighted, despite Anderson, Lau, Segal and Bishop (2007) observing no improvement in attentional control. This study aims to clarify the effect of short-term mindfulness on executive…
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Impact Of Practicing Brief Mindfulness Meditation On Stress And Psychological Well-being
Introduction There is a high prevalence of stress in contemporary western societies. A Stress in AmericaTM survey reported that over two-thirds of the 2020 adult respondents from the general population experienced symptoms of stress(fatigue, irritability, changes in sleeping habits) (American Psychological Association 2013). Caltabiano, Sarafino, & Byrne (2008) stated that stress is a condition that…
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Definition Essay on Music
Music expresses our emotions. It is an important part of our life as it is a way of expressing our feelings as well as emotions. Most music includes singing or playing musical instruments, such as the guitar, piano, drums, or violin. Music plays a huge role in every society. Throughout most of the world and…
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A Biological Explanation of the Mind
One of the models of considering consciousness in relation to the body perceives the mind as non-material information and a way of organizing it. A brain is a material object representing its own computer, which allows you to connect blocks of information with each other, which are the main content of the mind. The biological…
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Lucretius and His View on Mind, Soul and Spirit
Book III of De Rerum Natura, Lucretius notes that death would be something that does matter so much to the life of an individual in case it could be clear that mind is mortal stuff. However, people are always concerned because they are sure that there is no life after death. He argues that when…
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Aspects of the Theory of Mind
The notion of the theory of mind, while presupposing that every persons decision is attributed to a certain mental state, provides people with the ability to understand others. Thus, for example, when one persons decisions are motivated by the mental states of desire or belief, this person tends to project the same mental states onto…
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Self-Assessment of Research Mind-Set and Skills
Introduction In this paper, I provide a self-assessment of my research mind-set and skills. I also evaluate the link between researches and social changes. Finally, I explain a plan of the next steps I will take to become a researcher and scholar-practitioner. Therefore, I divide the body of this paper into three main parts: a…
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On the Tranquility of Mind: Seneca on Possessions
In this paper, I will defend the claim that people should limit their possessions to be less exposed to sudden misfortunes, made by Seneca in the dialogue On the Tranquility of Mind from the objection that sufficient property can repel any misfortune. Explaining his views on the state of human mind and how a person…
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Psychology: The Science of Mind and Behavior
Introduction The three main components of the memory are sensory, short term, and long term memory. In this essay, I shall concentrate on how the information travels in the three components and how the brain process this information. I will as well discuss the prototype theory of categorization, analyzing some of the limitations that are…