Category: Life & Experiences 1502

Table of Contents The Warmup Nutritional Guideline Training Programs References With regards to speed training, there is the concept of speed strength that involves the application of maximum force when at high velocity. The primary objective of speed conditioning is to enable the athlete to sustain speed in the short runs. The speed training program…

Every kind of sport has its own history that explains how a specific game has come to its modern state. In his book, Loose Balls: The Short, Wild Life of the American Basketball Association, Terry Pluto considers basketball history by describing how the ABA was created and merged with the NBA. It is challenging to…

Health management has recently gained particularly strong weight as an issue to be addressed within the global community. As the Healthy people 2030 agenda has been established, global public health concerns such as improvements in the management of CVD, reduction in the levels of childhood obesity, and the related concerns (How Has Healthy People Changed?).…

Introduction As one of the worlds largest industries, tourism plays an essential role among the global population. In spite of the fact that this activity has become an integral part of peoples lives not more than one century ago, tourism serves a variety of functions in modern society. On the one hand, this sector is…

College sports are a multibillion-dollar market in the United States. However, participants, who are student-athletes, are not paid. Even though collegiate sports appear to be at the pinnacle of popularity across the country, the status quo has remained constant. This essay seeks to explore the controversial issue of payments in college sports. It is crucial…

Taking into account the classification of emotional styles discussed by Reece and Reece (2017), my typical way of managing emotions is to suppress them. This style is peculiar to people who think that strong emotions are harmful and destructive. Such people prefer to pretend that their emotions do not exist or are not important instead…

It seems apparent that wisdom and understanding of life come after a considerable number of events, challenges, and achievements. However, the issue of the best way to gain this understanding  from personal experience or the experience of the closest one  remains relevant and open for many. The former position might be more appropriate…

Plyometrics has been known to be one of the most efficient methods of training speed and explosiveness in athletes. With numerous studies supporting this statement, the article entitled Effects of Plyometric and Explosive Speed Training on Recreational Marathoners was chosen for analysis. This paper is going to briefly summarize it and highlight the key takeaways…

Table of Contents Introduction Summary of the article Structure of the Paper and the Safety of Creatine References Introduction Sport and physical activity play an important role in the lives of many people around the world. While many exhibit casual interest in various physical practices, some choose to dedicate their time to professional sport. Having…

The phone interview with Maritza, a 49-year-old mother of a neonate, was a preferable type of interviewing due to the COVID pandemics. The woman shared her experience during her pregnancy and the first months after the delivery. The pregnancy was unplanned, and, above that, the woman had undergone a pregnancy prevention procedure, so she and…