Category: Diet & Nutrition 423

For this assignment, I have decided to take a look at various articles about dietary supplements. I think the topic is interesting and demands more attention from the public and researchers. In this paper I will focus on analyzing three articles on the issue: Demand for dietary supplements spikes as coronavirus spreads, Feature: Revealing the…

Every day people face loads of unchecked nutritional information published online. It can become dangerous for some individuals who decide to change their diets based on such false or unsupported claims. For instance, there is a lot of negative information about carbohydrates that can be found on the Internet. One way to identify such questionable…

Modern consumers require the food to be safer and stored for longer simultaneously. People also became aware of artificial or synthetic preservatives used to improve the quality of products and try to avoid them. These factors let the producers and distributors explore how to apply natural antimicrobials in extending their goods freshness with the raw…

An essential skill in the process of acquiring new information and forming personal statements is critical thinking. First of all, the problem of evaluating sources comes to the most popular topics that concern a large group of peoplefor instance, the debate about the effects of vegetarianism on a lifetime. There is a large amount of…

Analyzing the food supplements, it can be stated that most if not all of them specifically indicate that they do not cure, treat, or prevent any disease (Cytosport Cytogainer  Vanilla Shake). Merely, they are a concentration of ingredients, which provide the organisms of different combinations of elements, usually difficult to get using an ordinary…

Table Showing Menu Choices Name of Meal or Snack Breakfast Lunch Dinner Snack Snack Name of Restaurant or Home McDonalds Burger King KFC Home Home List of Food Items Selected English Muffin 1 Low Fat Milk Fruit and Yogurt Parfait Original Whooper Sandwich Fire Grilled Chicken Garden Salad Orange Juice Small Zinger Sandwich Without Sauce…

Supplements Rarely do I use supplements because I always strive to ensure my diet meets all the nutritional needs. However, I only take them with doctors prescriptions. I understand that supplements should never be equated to food substitutes (Functional Fitness Facts Article 4). This is because they cannot reproduce the nutritional benefits derived from whole…

Exercising is a fundamental aspect in improving and maintaining body physical fitness. Benefits of exercising include; Weight control, exercise prevents gaining of excessive weight. It maintains body health and prevents diseases like cardiovascular diseases. It adds muscles vigor, increases tissue oxygenation, nutrients distrubution and improves body stamina. Body fitness is important for proper cardiovascular functioning.…

In her book, the popular celebrity and the star of the famous reality show Keeping up with Kardashians, Khloe Kardashian, shares the recommendations on the healthy lifestyle and fitness by focusing on her personal experience of fighting with the excess weight and lack of confidence. Previously, the author herself had many bad habits related to…

Table of Contents Introduction Sources of Proteins Purpose of Proteins in our Bodies Structural Proteins Effects of Protein Consumption References Introduction Proteins are known to be blocks that build our bodies. They are made up of amino acids. There are essential and non-essential amino acids. Just as the word suggests, essential amino acids are required…