Category: Breakfast

After keeping a food diary for two days it has come to my attention that the nutritional adequacy of my daily diet is actually quite poor. It has never really been brought to my attention until I physically had to write it down for this assignment. I realized I tend to blindly eat what is…

Regional breakfast is the most important meal of the day and many products come from the regions. The regional section includes dishes that are specific to certain regions in a particular place, for instance, the India cuisines regional breakfast. Set in the subcontinent of Asia, India is a land of diverse cultures and cuisines. No…

Eating breakfast is important among many other things. Lots of people, including young people start their day without breakfast. Most of them feel as if they dont have any time when they wake up before their daily activities or just dont have an appetite right away. I feel that it is truly vital to start…