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Post a summary of the articles you selected. Based on these articles, provide brief, evidence-based explanations to the following questions: (The two articles are provided below)
1. In what positive ways did the lifestyle change affect an individual?
2. Are there any negative ways the change affected the individual? Explain.
3. Would this lifestyle change on the part of an individual impact the illness or wellness of the community? Explain.
4. How might these articles inform your decisions or actions or encourage others to take in the future?
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